Have you ever found yourself holding back from expressing your true feelings or opinions in a group, even when you strongly believed in what you wanted to say? What held you back, and what were your concerns?
Can you recall a time when you had an opportunity to confront someone about an issue that was bothering you, but when the moment arrived to speak, you hesitated due to fear of conflict or negative consequences? How did this impact you?
Have you ever refrained from pursuing a personal or professional opportunity because self-doubt or fear of rejection made you question your own abilities or worthiness? How were you judging yourself, what judgements did you fear from others?
Did you ever experience an instance where you wanted to ask for help or support from someone, but felt apprehensive or embarrassed to do so? How did this reluctance affect your situation?
Have you ever avoided participating in a social event or activity because you were worried about not meeting expectations, feeling out of place, or being judged by others? What were the emotions or thoughts that contributed to your decision to stay away?
If any of those questions sparked a lightbulb moment or made you think, ‘I can see myself in those scenarios.”, then you're in for a treat this Saturday 10/28/23. Join me at 2pm for an illuminating talk I’m calling:
Permission To Be Your Full Self-
The Relationship Between Anxiety and Self Compassion
These topics aren't just something I've plucked out of thin air. They come straight from the annals of my clients' struggles and my own life story. We'll delve into the fine art of ditching self-limiting beliefs and knocking down those troublesome mental blocks. Seriously, this is your golden ticket to ask me anything and everything. Bring your burning questions, and together we'll uncover the tools that'll set you free from the clutches of your inner critic.
We’ll meet on zoom at 2:00pm and go for about an hour. If you’ve got a burning question you want to be sure I cover, feel free to share with me beforehand. I look forward to seeing you on Saturday.
LOGISTICS:
Gregg Berman is inviting you to a scheduled Zoom meeting.
Topic: Permission To Be Your Full Self- The Relationship Between Anxiety and Self Compassion
Time: Oct 28, 2023 02:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/84590100161
Meeting ID: 845 9010 0161
