Embrace the opportunity to connect with yourself through the healing energy of the natural world, allowing the lush greenery and towering trees to inspire a sense of calm and clarity, setting the perfect tone for a fresh start in this spring season. Recharge your spirit amidst the beauty of the forest, and emerge ready to embrace new possibilities.

Just because Valentine's Day will be over does not mean the love has to end. We'll embark on a rejuvenating journey to awaken you senses and your spirit. Whether you join for your love for the earth or you join with someone you love, be it a partner, friend or family member, come experience a sense of deep connection and inner peace in a fun a playful way.

Each ecosystem full of life filled with myriad delightful sights and sounds unique to that locale. You'll be guided through invitations to deepen your experience of nature in unique ways, which may be both playful and introspective. We'll listen for the forests wisdom for guidance on what we want to bring forth in the coming year.

We'll delve into the fine art of ditching self-limiting beliefs and knocking down those troublesome mental blocks. Seriously, this is your golden ticket to ask me anything and everything. Bring your burning questions, and together we'll uncover the tools that'll set you free from the clutches of your inner critic.

“You may imagine a walk in nature as hearing and seeing interesting facts about local flora and fauna. But you haven't yet taken a walk with Gregg. He includes the "deeper you" in his experiences. His gentle invitations prompt us to not only see nature from a different perspective but also just BE in nature and express ourselves from that place. With Gregg we become attuned together in nature. This is what is really special about walks with Gregg. We find ourselves tuning into the people we came with in delightful, unanticipated ways. Gregg's walks are ideal for families that are longing for simple ways to just be together without cell phone interruptions from young and old. Whether you're a group with members who know each other well or a group of people just getting to know each other, Gregg provides wonderfully connective experiences wrapped in Nature Herself.”
-Eric P.

Our guided mindfulness-based walk will take us from a lookout in Presidio Park with splendid views of San Francisco Bay through stunning Redwood and Eucalyptus forests and across the wetlands of El Polin Springs. Each transition brings new wonders and a deeper connection with ourselves

Do you ever feel you need to show up a certain way in order to be loved or accepted, to have connection or be approved of. Have you ever felt it’s not ok to be your full authentic self? What if all of you was welcome? What if you didn’t have to worry about doing it “right”? Together we’ll create a container where you don’t have to hide. You get to experience the richness of both your inner and outer worlds in community as we calm our nervous systems in the healing embrace of nature. Come feed your soul and experience the joy and relaxation of getting to be your full self.

Our guided mindfulness-based walk will take us from a lookout with splendid views of San Francisco Bay through stunning Redwood and Eucalyptus forests and across the wetlands of El Polin springs. Each ecosystem full of life filled with myriad delightful sights and sounds unique to that locale.You'll be guided through invitations to deepen your experience of nature in unique ways, which may be both playful and introspective.

Our guided mindfulness-based walk will take us from a lookout with splendid views of San Francisco Bay through stunning Redwood and Eucalyptus forests and across the wetlands of El Polin springs. Each ecosystem full of life filled with myriad delightful sights and sounds unique to that locale.You'll be guided through invitations to deepen your experience of nature in unique ways, which may be both playful and introspective.

"My son and I attended last Sunday one of Gregg's Shinrin Roku Forest Bath experiences. It was absolutely wonderful, meditating, sensing, sharing with each other in the most beautiful Redwood forest. Gregg was attentive, inspiring, creative and trust inducing. Given my personal experience I love to recommend you to share the experience with a loved one. It does not only brings you closer to nature but also to your child, partner, friend..." -Susannah

Why do so many of us find it so hard to do the things we desire? We'll explore some of the stories that lie behind these dynamics and the emotional turmoil these stories create. We'll use EFT Tapping to …

Why do so many of us find it so hard to do the things we desire? We'll explore some of the stories that lie behind these dynamics and the emotional turmoil these stories create. We'll use EFT Tapping to …

Our guided mindfulness-based walk will take us from a lookout with splendid views of San Francisco Bay through stunning Redwood and Eucalyptus forests and across the wetlands of El Polin springs. Each ecosystem full of life filled with myriad delightful sights and sounds unique to that locale.You'll be guided through invitations to deepen your experience of nature in unique ways, which may be both playful and introspective.

We’ll experience views of San Francisco Bay, redwood and eucalyptus forests, open fields and wetlands near a spring. All with their own song created by the life that resides there. You’ll experience…

Private Custom Full Day Retreat With Forest Bathing, Ocean Kayaking and Walks on cliffs above cracks and caves at the intersection of land and sea.

Why do so many of us find it so hard to do the things we desire. We'll explore some of the stories that lie behind these dynamics and the emotional turmoil these stories create

https://www.eventbrite.com/e/113948368638

For this journey into nature, you can also join from your yard or your balcony or even inside your home either looking out on the natural world or even simply looking at a photo or painting of a favorite nature.

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There will be opportunity to share via voice or chat on what you are noticing as we deepen the experience through shared connection. These invitations will be equally suitable whether you are in the woods, following an ant on your sidewalk or looking at a picture of the beach and everything in between.

Have you ever felt stuck? Do you have a project or task you want to work on that you just can't seem to start.

Come join us this Mother's Day as we gather in the virtual space for connection with the nature right around us and with each other.

For this journey into nature, you can also join from your yard or your balcony or even inside your home either looking out on the natural world or even simply looking at a photo or painting of a favorite

I would love to have your company as we explore what's alive in our inner and outer worlds. We'll hone our senses in ways that often lie dormant. Senses and sensations that have often been forgotten in this modern world. These hidden abilities can be reawakened within us. We'll explore this when we next bathe together in the essence of the forest. Come immerse your senses both active and ancient with our next walk as we explore what wants to be awakened within you.

Come immerse yourself amongst friends. Simply being out in nature provides a healing, grounded and connective experience. The practice of Shinrin-Yoku or Forest Bathing fosters a deeper more intentional connection to our roots with nature and to ourselves. 

I would love to have your company as we explore what's alive in our inner and outer worlds. We'll hone our senses in ways that often lie dormant. Senses and sensations that have often been forgotten in this modern world. These hidden abilities can be reawakened within us. We'll explore this when we next bathe together in the essence of the forest. Come immerse your senses both active and ancient with our next walk as we explore what wants to be awakened within you.

I would love to have your company as we explore what's alive in our inner and outer worlds. We'll hone our senses in ways that often lie dormant. Senses and sensations that have often been forgotten in this modern world. These hidden abilities can be reawakened within us. We'll explore this when we next bathe together in the essence of the forest. Come immerse your senses both active and ancient with our next walk as we explore what wants to be awakened within you.

It turns out spotting the elusive alligator amongst the California Redwoods is exceedingly rare. And yet we will be using our senses in unique ways so who knows what "you" might discover. Scouting a trail for a recent walk, a Red tailed hawk flew directly over my head. Shortly thereafter a coyote listening intently to the ground suddenly sprang into the air, pouncing upon a gopher emerging from it's burrow, a vole gathered and ate grasses at my feet, Redwood trees towered overhead and flowers showed off their colors. Myriad songbirds sang from the trail in front of me and searched for a meal in the nearby trees. What treasures await us on our next exploration? Come commune with nature as we explore what's alive in our inner and outer worlds.

I would love to have your company as we explore what's alive in our inner and outer worlds. We'll hone our senses in ways that often lie dormant. Senses and sensations that have often been forgotten in this modern world. These hidden abilities can be reawakened within us. We'll explore this when we next bathe together in the essence of the forest. Come immerse your senses both active and ancient with our next walk as we explore what wants to emerge with "Emergance"!!