If anxiety is the emotion of growth, then maybe it’s not something to fight or fear — maybe it’s something to lean into with compassion and curiosity. Join me to see what the shape of you butt has to do with it.
⏰ It’s Just Never Going To Get Better! ❤️🩹
Shedding Shame - Listening Party for Podcast
Join the Permission To Be Your Full Self Listening Party!
Come hang out for a 90-minute Zoom event where we'll listen to the first powerful episode of Permission To Be Your Full Self.
Pausing throughout, we'll dive into an open discussion around the topics of self-acceptance, letting go of fear, and embracing the messy, beautiful experience of being a human as well as anything else that arises for you as we listen.
If you've ever felt held back by self-doubt or the fear of being judged, this is a space to connect, reflect, and celebrate ourselves.
Date: Sunday March 2nd
Time: 4:30 - 6:00pm
Embracing the Struggle: How Contraction Fuels Growth
In the pursuit of personal and professional growth, we often encounter periods of doubt, insecurity, and even regression. These moments, which can feel like significant setbacks, are actually a natural and essential part of the growth process. Embracing the struggle and understanding how contraction fuels growth can transform our perspective, helping us navigate these challenging times with resilience and confidence.