Perhaps for you self-doubt shows up in a different way perhaps you don’t struggle with any of the things that I struggled with. Maybe self-doubt shows up in you with its own flavor. Or maybe you can relate to some of the things that I shared. What does your story look like and what are the things holding you back? Whether they look similar to mine or not, we all have stories that don’t serve us, we all have traumas to overcome.
Shame, Overwhelm and Vulnerability
ACHIEVING THE UNACHIEVABLE - (Four steps to get you there)
ACHIEVING THE UNACHIEVABLE - (Four steps to get you there) -Releasing the Overwhelm
Have you ever wondered why you procrastinate? Procrastination may be a trauma response, it may be fear, anxiety or boredom and on and on. In essence, some part of our nervous system is in a state of overwhelm whether consciously or unconsciously.